I have been dreaming of waffles. Why? Because I gave away my waffle iron nearly a year ago because I was going keto and figured I would never bake another waffle… And as the saying goes “Never Say Never!” On the other hand, I have owned a Cuisinart Griddler for a little over two years. … Continue reading Savoury Three-Cheese Cauliflower Waffles
…and just because I enjoyed creating the Lime & Coconut Mini-Cakes I decided to convert another mini-cake recipe to dairy-free as well! I don’t know anyone who doesn’t love a rich chocolate cake. This recipe hits the spot with a deeply satisfying chocolate mini-cake that will please a crowd! SILKY DARK CHOCOLATE MINI-CAKES Yield: 12 … Continue reading Silky Dark Chocolate Mini-Cakes
What does one do when it appears that winter is holding on for as long as possible and with snow, ice and sub-human temperatures? I turn to baking. Not only does the oven contribute to keeping the house toasty warm, the scent of freshly baked goods keeps me smiling. A few weeks ago I was … Continue reading Gluten-free Citrus Scented Mini-Cakes
A little left-over wine, a little heavy cream and a whole lot of garlic paired with chicken breasts make for an awesome dinner combination. If you love garlic, this protein dish is for you! GARLIC-LOVERS CREAMY CHICKEN KETO, low-carb, sugar-free, grain-free, egg-free, nut-free, soy-free, gluten-free. Yield: 4 – 6 servings Prep time: 15 – 20 … Continue reading “Garlic-Lovers” Creamy Chicken in the Electric Pressure Cooker
Are you tired yet of the relentless cold we are experiencing? I am! I haven’t been able to go outside for my walks for days due to the extreme windchill this year. What’s the next best thing to walking? Doing some exercises that raise your heart rate and… check out the pantry to prepare a … Continue reading InstantPot Creamy Chicken and Spinach Soup
Cheesecake, chocolate cake, lemon pound cake and chia pandan pudding are all favourites in this house. The longer I am eating KETO the more I find myself, not craving sweets. These days I am on the lookout for more recipes that boast rich flavour profiles, both in the savoury and sweet departments. For the past … Continue reading Low- Carb Golden Spice Cake
OK, I will be honest here: Many of my friends reach for fat bombs regularly. I have made some and they lasted me for months in the freezer. I am just not drawn to the heavy chocolate heavily augmented coconut oil treats. Am I crazy? I don’t think so. I have lost my sweet tooth … Continue reading Lucious Keto Lemon Fat Bombs
I don’t mind sharing with you that I was never enthusiastic about combining sweet and savoury… until I had my first taste of this Tipsy Onion Marmalade that my friends and I can’t get enough of. I spent some time years ago testing various recipes to get just the right balance of flavours. There are … Continue reading Tipsy Onion Marmalade
You have read it on the blog before: I am committed to living the KETO lifestyle. As such I have been actively changing and keto-fying some of my favourite conventional recipes that always takes away rave revues. The following recipe can also be made on the stove top, but I decided to give the InstantPot … Continue reading Creamy Sweet Potato OR Squash Coconut Ginger Soup in the Instant Pot
…and sill having fun! January 15th marked a year of food blogging for me (with a bit of an interruption during the latter part of 2018…). This week warrants a bit of a reflective blog post. I eluded previously that purchasing my first electric pressure cooker changed my cooking AND eating habits for the better. … Continue reading A Year of Food Blogging…
Zen and the Art of Cooking With Pressure 